Holy guacamole….

I love food! No, no, no, that doesn’t capture it, i really really love food!!

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That’s not new or anything, but it is one of my passions.

The tragic dilemma for me, is that i love eating food but i’ve not been the greatest fan of actually making it. I’m certainly no chef, but there’s few bits and pieces that i can put together.  One of the things I’ve learned over the last year is to enjoy the process of food preparation.

For 2015, I’ve set the intention to learn to truly love the art of food preparation and to allow it to flow with ease from my essence. To enjoy the process of imagining, experiencing, researching, investigating, gathering ingredients, sharing ideas, learning techniques, preparing, eating and celebrating healthy food.

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I love recipe books. I love gathering ideas from others about food that is both tasty and nourishing. My mother has a delightful habit of lying in bed most evenings perusing a recipe book for ideas. I’m convinced that the act of flicking through a recipe book and experiencing the recipes is an act of healing.  You can feel it in your body! Being in the kitchen and preparing food using inherited family recipe books is an amazing place to connect with the love, nurture and wisdom of ancestors.

The body is this incredibly complex and wise entity. When we are in tune with it, it is capable of giving us really clear messages about what nourishes or harms it. I suspect that we have only just started to understand on the complex connection between mind and body. The more we go into the silence and listen to the wisdom of our body, the clearer and stronger this connection becomes. The intuition of the body is very powerful.

I particularly love quick, simple and easy to prepare recipes. Here’s one that is dead simple and always tasty. The recipe is a mishmash of tips gathered from various lovely friends who’ve shared with me over the years. I made this for a snack and the next day i had left overs for breakfast.  The children totally devoured it!

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Guacamole

2 x avocados

1 x dessert spoon of sour cream

1 clove of crushed garlic

1 x dessert spoon of sweet chilli sauce

juice of 1/2 a lemon

salt and pepper to taste

Combine all ingredients in a bowl and blend together. Vary the amount of each ingredient according to personal taste.

Serve with chopped vegies for dipping, such as cucumber, carrot, celery, fresh beans etc.

In my local neighbourhood we have a buy/sell/swap for people growing fruit and vegies. The cucumber, lettuce and beans came from my friend Rachel, they are amazing, so fresh and tasty!

What do you add into your favourite guacamole recipe? Love to hear your thoughts…

Much love

sx

 

 

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A little update on finding me…

It has been a while since i last posted. There has been so much going on…

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Completing the art studio build, de-cluttering, cleaning and redecorating the whole house, oiling and polishing furniture, sorting through boxes and boxes of stuff, working on the garden, hosting my family for christmas lunch, and loads of personal growth, leading to vulnerability and breakthroughs.

Truth is by the end of Christmas, I was totally exhausted…

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What an interesting path we travel through this life!

December 20 came and went, the twelve month anniversary of leaving full time work. What at journey this year has been, not always an easy ride, but a beautiful journey into wholeness.

At this point I am overflowing with gratitude, feeling more grounded and whole, which also includes more openhearted, fragile and vulnerable. The journey into love, self acceptance and peace has been tough, but totally worth it.  As i’ve embraced this life, my body is feeling so much better, my intuition is on fire and i am loving my role as homemaker and creator.

Friends came to lunch recently and asked how i was travelling. Tears welled up in my eyes, embarrassed to admit that i felt lost, overwhelmed, at sea in emotions, unclear of the horizon and lacking clarity. After 12 months shouldn’t i be starting to get it together?

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I’ve noticed that the most disconnected and vulnerable times often happen before the big breakthroughs.

So i just decided to be kind with myself, gentle self nurture and learning to love and accept the place where i am. After weeks of sleepless nights full of painful dreams, i went inside and listened to the quiet voice within.

Seeing, owning and shining a light on shameful negative patterns has allowed them to dissipate. Speaking this shame to a safe, trusted and caring friend has been the perfect healing balm.

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I admitted to myself what my heart truly desired and opened myself to creating that in my life. Now i’ve moved to a place of clarity, peace and allowing.

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If you can relate to this, then know that i am standing in love and solidarity with you!

May you be filled with kindness, love and self compassion.

May you be open to healing, breakthroughs and clarity.

And most importantly,

May you be totally loving and accepting of whatever space you are in and where ever you find yourself.

The whole thing is absolutely perfect! Know this.

Much love

sx