Finding your tribe…

Just recently I had lunch with one of my best friends from University days and it was an amazing experience! We had been really close during our second year, studying Italian, hanging out, organising events for the Italian club and socialising (a lot). There was this beautiful ‘simpatico’ or compatability between us.

companionImage from Carolyn Myss, Archetype cards.

At 21, I left to go overseas for six months and came back changed, reeling from culture shock and transformed by the experience. Unexpectedly we drifted apart. We still can’t explain it. No conflict, no decision to disconnect, our paths just took us in different directions and we had little contact for the next 20 years.

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In the intervening time, we made interesting life journeys.  Me, working with community arts and youth work in health promotion, services for homelessness, drug use, mental health, abuse and violence, and later teaching and education for future workers. My friend went on to lecture at University in nursing, the arts and community health, delivering health care informed by social justice, culture and community participation. Different paths but common threads!

jmeetzestudiocommonthreads blogspot comImage from http://www.jmeetzestudiocommonthreads.blogspot.com

Enter facebook friend finder and we hooked back up. We’ve caught up a couple of times since and after a rapid life update, we very quickly fell into the comfortable pattern of simpatico. Listening to each other, excited by our stories and journeys, we sparked off each other. You know the kind of conversations where words seem to trip over each other. What fun! Not only were we sharing our experiences and practically finishing each other’s sentences, we lifted and extended each other ideas to new territory and new creative possibilities.

Afterwards, it got me thinking about tribes and what is my tribe? For me, people from your tribe are like a mirror to your best self and your passions. They are where you feel at home and remind you of who you are.  Here are some of my tribes:

My social justice tribe – those with a passion for justice, participation, diversity, inclusion, those who imagine and dream of a more just and peaceful world, where we share our loving humanity and celebrate our diversity.

pinterest comImage from http://www.pinterest.com

My eco-warrior tribe – these folk understand humanity as living in a connected web with all beings who live on this planet, those who fight for sustainability, protect and restore habitats and seek to live lightly on the planet. Those optimists who seek innovative, ethical and creative solutions to the challenges facing humanity.

www habitatadvocate com auImage – Miranda Gibson Styx Valley protest, in http://www.habitatadvocate.com.au

My creative arts fairies and happy travellers tribe – these are my friends who experience their life as a creative expression, this might be through the arts – music, visual arts, dance etc or through the way they explore and create life on their own terms, living with love, compassion and peace with themselves and others

kayeriakweks wordpress comImage from http://www.karyeriakweks.wordpress.com

My spiritual crew – these are my fellow journeyers who experience the multidimensional nature of human existence, they experience the divine and know themselves, as spirit, as a piece of the divine and they see it in others. They play with crystals, fairies, angels, beings of light and they are willing to journey through the shadows for the higher evolution of their souls and the human collective. They are wayshowers, holding the torch, they are catalysts for change as they have the courage to seek to be all that they are.

www domesticdiva caImage from http://www.domesticdiva.ca

When i’m really lucky, the same friend comes from multiple tribes and there is that particular spark!! When i reflect on my tribes, they’re not just thinkers and dreamers, they’re also do-ers. Living from their essence of love, they bring change to the world not only through their creative thoughts, words and actions, but particularly when they are true to who they really are.

communityartscollective orgImage from http://www.communityartscollective.org

My dear friend is moving overseas with her family to pursue her dreams. I am so pleased for her new adventures and glow with the blessing of knowing, that we are from the same tribe and we will always be connected. These kind of heart connections can never be severed.

www wildlifeadventures comImage from http://www.wildlifeadventures.com

Who are your tribes?

I’d love to hear where you feel at home and who reminds you of who you truly are.

Blessings and light for a day of simpatico!

Sarah

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Releasing the burdens 2…

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Wow these last three months have been a roller coaster! So much energetic clearing since i left work. I guess when you make a commitment to yourself to heal, well, the universe just brings it on. So i’ve just held on for the ride!

One of the first tasks crying out to be done, was to de-clutter my home. I joined a 28 day de-clutter boot camp run by Helen, a friend, at Clutter Rescue. This helped with motivation and useful strategies for getting my house organized.

We have a family story where my Mum is a minimalist, organized person and my dad has a love of stuff. As i grew up there was dividing line down the centre of my parent’s bedroom, one side organized and neat, the other, well? Let’s just say I was born on my father’s side of the room!

De-cluttering might be an understatement considering what i was dealing with. Perhaps total renovation is more accurate. Here’s the worst example, my messy back room!

IMGP0007I am someone who exists on the physical, mental / emotional and spiritual planes. I experience the material world as consisting of differing energies and in my cosmology the outer world reflects the internal world. Stuckness, or clutter, in my physical environment reflects energies stuck in my body, heart and mind, and the auric field. The truth is that not just my physical but my internal environment and energy field also needed de-cluttering. I was carrying a massive burden.

Here are some wisdom cards to help describe the experience.

TheBurdenImage from Osho Zen Tarot.

For me the first step is to identify the burdens that we carry. These include the physical possessions, the emotions, the beliefs systems, the thoughts, the old patterns of behaviour that are weighing us down. Some of the baggage includes self criticism, guilt, procrastination, perfectionism etc

The tanaste

Image from the Celtic Wisdom Oracle.

The second step is to make the decision to drop or release these burdens. This card (the inverted tanaste) suggests dropping the patterns of the ego – self criticism, fear, shame, dropping the lies that the false self tells us.

The Way-ShowerImage from the Celtic Wisdom Oracle.

The third step (the way shower) is to create an internal place of calm, to step into the stillness, the empty space. In this place of silence, it is about learning to hear, trust and follow your intuition. It will show you the signposts, the strategies, the tasks needed, when to take action and when to have a break.

The Prophet

Image from the Celtic Wisdom Oracle.

Final step (the prophet) – Learning how to be in your essence, that place of stillness and to allow all action to flow with ease from this beautiful energetic place. For me this energy starts with an open uncluttered heart and illuminates the expansiveness of the clear mind. It’s not just about listening to intuition but trusting it enough to follow it as well. In a way this is about handing it over and trusting the universe to assist in resolving it. When we do this, things seem to have a magical way of falling into place.

Going through the shedding process, the letting go can be confronting and challenging. Ask yourself – why am i holding onto this stuff? What fears are driving me or stopping me from letting go? For example – I recycled about 20 boxes of work materials, old papers, teaching materials, project materials, research material etc. I was holding on to these as they represented my employability skills and my fear of not being able to generate an income.

So how did i go? In some ways i felt like a failure as i didn’t achieve the goal within the timeframe. The first two days i was sick and barely got out of bed. My goal was massive, to organize my whole house within 28 days. The time frame, for me was a little unrealistic.

back room decluttered

The truth was that i was absolutely exhausted and burned out after leaving work. All i wanted to do was sleep, take it slowly, cook luscious food, heal and nurture myself and my family. I did go slowly, did a walking meditation each day with my dog Max at the local dog park. As I gently flowed through each day, lots of the ego stuff came up to be examined and released. I learned to be kind and gentle with myself whilst stepping through the work. I committed to at least one action each day towards de-cluttering.

The 28 day boot camp was the start for me and it extended into a cleanup that still continues. I am so proud of the results. I can definitely recommend making this a priority in your life.

www brainpickings comImage from http://www.brainpickings.com

I wish for you every inspiration, clarity and joy in your living space. Your home is your nest and a place for your heart to overflow with love and your mind to soar with creative inspiration.

Much love
Sarah

Out of this process, I’ve developed some workshops. The first is “Making your home into a heart space”. If you’d like to know more about these, please contact me – email thespiritualhomemaker@gmail.com

Wishing you abundance, profound peace and joy!

The artist’s moon…

“Art is not a pastime but a priesthood” Jean Cocteau

“Art is a collaboration between God and the artist, and the less the artist does, the better” Andre Gide

artistThe Artist, Carolyn Myss Archetype Cards

I was recently introduced to the work of Raven Kaldera. I love learning from others, whatever their life experience. The challenge is staying open and banishing preconceptions.

The upcoming full moon on 15 April 2014 is a red moon coinciding with a full lunar eclipse. Here’s what Raven has to say about the full moon in Libra.

“In the Libra Full Moon, the emotions and appreciation of beauty of the Lover spring forth into the Artist. The experience of love has inspired Libra Moon people and thrown them into a paroxysm of creative fervour. The Muse has spoken, and the inner feelings are externalized onto paper, or on canvas, or in stone, or in music. The Full Moon is always a blossoming, and to some extent the purest and most archetypal form of that Moon sign, so the Artist is the ultimate expression of Venus filtered through intellectual Air.”

Raven goes on to explain – at it’s highest expression, art can help us to see the value of aesthetics and to see things in a new way. On the shadow side, it can be about judging people and things for their aesthetics and not going beneath the surface. During this moon phase we can learn to appreciate art with our intuition. It’s a great time to start or pick up unfinished creative projects. You could go to an art exhibition, support the arts or even buy some. It’s also a good time to go public with your art.

“We all know that Art is not Truth. Art is the lie that makes us realize the Truth – at least, the truth that is given to us to understand” Pable Picasso

The creative arts are a cornerstone of society. They are so critically important for a people in knowing and expressing themselves, and in imagining possible futures. Art also has an incredible ability to cut through rationales and justifications and see into the truth of a matter. There is a rich legacy of artists who have challenged injustice and been vilified. I honour them, as a I share this burning passion for justice. Picasso’s Guernica is a fabulous example:

removables co uk

Image from http://www.removables.co.uk

Art comes in many forms: painting, sculpture, music, dance, storytelling, writing, film, performance, crafts, sewing and needle work, mosaics, pottery etc etc. The list is endless. A friend of mine came back from Bali and told me there is no word for art. The word for art is “to do” as everything you do is creative expression. I encourage you to think beyond the constraints of the fine arts and transcend fear and perfectionism that block us creatively.

“I’m always thinking about creating. My future starts when I wake up every morning . . . Every day I find something creative to do with my life.” Miles Davis

The creation of your self and your life is one of the greatest acts of artistry. Everything is creative, life is creative. How you dress yourself, how you create a conversation, a meal, your home environment, your garden. Everything you do is a creative expression of yourself. Unexpressed creativity can manifest as illness, depression, anger, bitterness etc.

So you’re not even sure where to start? Nicole over at Cauldrons and Cupcakes has some fabulous posts on creativity. Enhance your creativity and How to nurture your creativity are a great beginning.

A couple of years ago, I did the course “The Artist’s Way” by Julia Cameron, it’s a fabulous 12 week course for helping to unblock and further develop your creativity.

“Every portrait that is painted with feeling is a portrait of the artist, not the sitter” Oscar Wilde

Kevin portraitAt my essence I’m a spiritual artist. I’ve dabbled in many creative forms over the years, including painting, drawing, quilting, needlework, etc. But it’s quite a leap to go from squirreling away in a corner to putting the work out to an audience. Even a garden is creative expression. Here’s my latest project, the herb and flower garden.

Herb gardenSo all my dear friends who are quietly writing or painting or expressing yourself, we’d love you to share you work with us. It is such a great gift to others to step beyond the fear of judgement and share your art with the world.The wise amongst us will embrace you with a loving heart. This is an invitation, but please be true to your authentic self, some art is just for doing not for sharing. There is wonderful value in this as well!

This week for me, is about creative expression. The rest of my life is the unfolding of a beautiful work of art.

May you see unexpected beauty and be creative today.

Much love

Sarah

 

 

Wisdom cards and me…

“It is not in the stars to hold our destiny but in ourselves.” William Shakespeare

mythic tarot the starImage “The star” card from the Mythic Tarot deck.

This post has been hard to write. Writing about spirituality, for me, is like picking up a single thread from a great tapestry, and whilst there is insight and truth in that thread, it does not capture the whole. The unfolding spiritual journey often involves threads of truth emerging, but using words limits and never fully captures it. It is like a sign post or symbol which points in a direction but is not the thing itself.

Many, many years ago, in my late teens, I bought my first set of Tarot cards. They were the ‘Mythic Tarot’ set, a good beginner set, with clear cards and book of explanations. At a young age, I was eagerly hoping for insight into my future – romance, work, career, travel etc. Naively wishing that my perfect future lay waiting for me, all i needed to do was to know about it and step into it. It would arrive fully realised!

Well maybe this is a slight exaggeration, but I was certainly quite naive and passive. The wise part of me always took this approach to tarot card readings with a grain of salt.  As a benevolent sceptic, open to anything but believe nothing, I intuitively knew there were other approaches.

In my experience, there is not one set future, rather an infinite number of possible futures and that we create it, in partnership with the universe, through our own free will, thoughts and actions. Events and experiences occur beyond our control, yet we have the capacity to create how we understand and respond those events.

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Every experience in life has a potential for learning and allowing us to become our highest, expanded self. What are the lessons and opportunities that present in life that enable this? It is easy to get caught up in the story. It seems so vivid and real at the time. Now I acknowledge the story and my reactions to it as great teachers, but also try to dig deeper and see the egoic pattern that underpins these stories. The story changes, yet it is often the same pattern recurring in different forms. It will continue to do so, until we resolve this pattern, understand the lesson and realise the opportunity to become our highest selves.

I usually draw a card each day for myself, a little wisdom card that might help to focus or understand the key themes and energies for the day. How i approach this has changed remarkably over the years, hopefully an indication of some maturing on my spiritual journey. Now i have few questions and don’t seek details of the future. Instead I approach it with openness, and seek wisdom and insight for the highest good for myself and others.

I now call them wisdom cards, and i see them as channelling tools to access universal wisdom. For anyone wanting to access this wisdom, they could use any tool – poetry, artwork, song, dance, books, music, any object or experience. I love the randomness of a set of cards.  I rarely use the ‘guide book’, instead i tune into the card and whatever messages or wisdom might emerge at a particular time. This can change for the same card at different times.

Here’s are some examples:

seven of cupsThe SEVEN OF CUPS from the Rider Waite tarot deck. This card has been coming up in my mind for some months now. For me it represents living within the constraints of 3 dimensional, linear time. Within finite time and energy, what are our priorities and how do we choose to direct our life force energy? This might be: the acquisition of wealth; achievements and victories; adventures, play and travel; nurturing an abundant hearth and home; being of service to others; time with friends, family and community; creative expression; unfolding on the spiritual path, or other priorities.

We might like to have everything, but this rarely resonates with experience. Attention given to one aspect may result in less time for other priorities. How do we consciously choose to direct our time and energy? What do we focus on? Do we spread ourselves thinly across a broader range of goals or perhaps pick one or two to pursue in greater depth?

It can also suggest a lack of clarity. What is our heart’s desire? Are our decisions based on this? Is it flowing from our essence, rather than ego? Perhaps it is a good time to reflect and focus on what we want in our lives?

hero_heroineImage from Caroline Myss Archetype cards.

Here’s another – THE HERO / HEROINE. What mountains do we build in our minds and life? What barriers do we create that stop us from living from our essence? Do we feel like we need to undertake these massive tasks and achievements in order to feel worthy? Doing a momentous thing is of value in itself. Being good enough, being awesome is a thing in itself. The two things are not necessarily interrelated. How do we allow them to stand alone as pillars in our lives?

poetImage from Caroline Myss Archetype cards.

Over the last few weeks, this card – THE POET has been drawn 8 times. Day after day, i was being given the same message. Was i getting it? Not just in my head, but was i understanding it in my heart and my experience? Was i living the message? Often when we put up ego blocks to messages, there will be repetition. For me this card is about self expression and creativity, particularly through words and voice. These can be words of truth, love, peace and beauty. This blog and the canvases have been calling me back.

Finally I have listened!

Today i wish for you creativity, insight and wisdom.

Much love
Sarah