Image from http://www.brainpickings.com
Wow these last three months have been a roller coaster! So much energetic clearing since i left work. I guess when you make a commitment to yourself to heal, well, the universe just brings it on. So i’ve just held on for the ride!
One of the first tasks crying out to be done, was to de-clutter my home. I joined a 28 day de-clutter boot camp run by Helen, a friend, at Clutter Rescue. This helped with motivation and useful strategies for getting my house organized.
We have a family story where my Mum is a minimalist, organized person and my dad has a love of stuff. As i grew up there was dividing line down the centre of my parent’s bedroom, one side organized and neat, the other, well? Let’s just say I was born on my father’s side of the room!
De-cluttering might be an understatement considering what i was dealing with. Perhaps total renovation is more accurate. Here’s the worst example, my messy back room!
I am someone who exists on the physical, mental / emotional and spiritual planes. I experience the material world as consisting of differing energies and in my cosmology the outer world reflects the internal world. Stuckness, or clutter, in my physical environment reflects energies stuck in my body, heart and mind, and the auric field. The truth is that not just my physical but my internal environment and energy field also needed de-cluttering. I was carrying a massive burden.
Here are some wisdom cards to help describe the experience.
Image from Osho Zen Tarot.
For me the first step is to identify the burdens that we carry. These include the physical possessions, the emotions, the beliefs systems, the thoughts, the old patterns of behaviour that are weighing us down. Some of the baggage includes self criticism, guilt, procrastination, perfectionism etc
Image from the Celtic Wisdom Oracle.
The second step is to make the decision to drop or release these burdens. This card (the inverted tanaste) suggests dropping the patterns of the ego – self criticism, fear, shame, dropping the lies that the false self tells us.
Image from the Celtic Wisdom Oracle.
The third step (the way shower) is to create an internal place of calm, to step into the stillness, the empty space. In this place of silence, it is about learning to hear, trust and follow your intuition. It will show you the signposts, the strategies, the tasks needed, when to take action and when to have a break.
Image from the Celtic Wisdom Oracle.
Final step (the prophet) – Learning how to be in your essence, that place of stillness and to allow all action to flow with ease from this beautiful energetic place. For me this energy starts with an open uncluttered heart and illuminates the expansiveness of the clear mind. It’s not just about listening to intuition but trusting it enough to follow it as well. In a way this is about handing it over and trusting the universe to assist in resolving it. When we do this, things seem to have a magical way of falling into place.
Going through the shedding process, the letting go can be confronting and challenging. Ask yourself – why am i holding onto this stuff? What fears are driving me or stopping me from letting go? For example – I recycled about 20 boxes of work materials, old papers, teaching materials, project materials, research material etc. I was holding on to these as they represented my employability skills and my fear of not being able to generate an income.
So how did i go? In some ways i felt like a failure as i didn’t achieve the goal within the timeframe. The first two days i was sick and barely got out of bed. My goal was massive, to organize my whole house within 28 days. The time frame, for me was a little unrealistic.
The truth was that i was absolutely exhausted and burned out after leaving work. All i wanted to do was sleep, take it slowly, cook luscious food, heal and nurture myself and my family. I did go slowly, did a walking meditation each day with my dog Max at the local dog park. As I gently flowed through each day, lots of the ego stuff came up to be examined and released. I learned to be kind and gentle with myself whilst stepping through the work. I committed to at least one action each day towards de-cluttering.
The 28 day boot camp was the start for me and it extended into a cleanup that still continues. I am so proud of the results. I can definitely recommend making this a priority in your life.
Image from http://www.brainpickings.com
I wish for you every inspiration, clarity and joy in your living space. Your home is your nest and a place for your heart to overflow with love and your mind to soar with creative inspiration.
Much love
Sarah
Out of this process, I’ve developed some workshops. The first is “Making your home into a heart space”. If you’d like to know more about these, please contact me – email thespiritualhomemaker@gmail.com
Wishing you abundance, profound peace and joy!
thespiritualhomemaker 